THEORETICAL FOUNDATIONS OF TRIATHLON AND THE SYSTEM OF MESOCYCLES IN THE TRAINING PROCESS

Authors

  • Qobilov Q. Institute for Retraining and Advanced Training of Specialists in Physical Education and Sports Author

Keywords:

Triathlon, cyclic sports, functional training, training cycle, transition zones, sports psychology.

Abstract

Triathlon is a complex and multi-component cyclic sport that requires a high level of physical, technical, and mental preparedness from the athlete. This article analyzes the historical development of triathlon, its functional and tactical training aspects, its health-promoting and social significance, the annual training cycle and methods of organizing training sessions, as well as issues of optimizing transition zones.

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Published

2025-10-31

Issue

Vol. 1 No. 1 (2025): WBPESS

Section

Articles

License

Copyright (c) 2025 Qobilov Q. (Author)

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

How to Cite

THEORETICAL FOUNDATIONS OF TRIATHLON AND THE SYSTEM OF MESOCYCLES IN THE TRAINING PROCESS. (2025). World Bulletin of Physical Education and Sports Science, 1(1), 74-78. https://worldbulletin.org/index.php/2/article/view/43