WAYS TO OPTIMIZE TRAINING PLANS TO ACHIEVE A HIGH RESULT IN PARA-ATHLETICS

Authors

  • Akhmedov Doniyor Rustamovich Lecturer at the Department of Combat and Physical Training Ministry of Internal Affairs of the Academy of the Republic of Uzbekistan Author

Keywords:

Para-athletics; Training optimization; Individualized load management; Sprint performance; Jump performance; Functional strength; Biomechanical feedback; Recovery strategies.

Abstract

Para-athletics has seen rapid growth and increasing competitiveness in international competitions. Achieving high performance requires individualized training programs that consider athletes’ functional impairments, biomechanical efficiency, and physiological adaptation. Traditional training often fails to address these unique needs, limiting athletes’ performance potential.

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Published

2026-01-31

Issue

Vol. 2 No. 1 (2026): WBPESS

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

How to Cite

WAYS TO OPTIMIZE TRAINING PLANS TO ACHIEVE A HIGH RESULT IN PARA-ATHLETICS. (2026). World Bulletin of Physical Education and Sports Science, 2(1), 97-107. https://worldbulletin.org/index.php/2/article/view/275